Chiropractor for neck pain in Dorchester
Understanding neck pain
Causes and solutions
Neck pain is a very broad term that could indicate many different diagnoses.
Sometimes, neck pain can be accompanied by radiating pain towards the shoulder blade or – in some cases – towards the arms. Radiation of pain, and also changes in sensation (pins and needles, tingling, numbness) always suggests a degree of nerve involvement. In some cases, the compression can be located in one or more cervical vertebrae, and can originate different types of headache and migraine.
Neck pain can also present with a decrease in the normal range of motion, stiffness, pain, and often with a “grinding” feeling when moving. Most of the times, a reduced range of motion suggests a degenerative process, like osteoarthritis. Bear in mind that cervical spinal manipulation is only one of the multiple options available to the client, and not always the most effective one. There can be contraindications to spinal manipulation, like reduced bone density (osteoporosis), previous spinal surgery with or without insertion of metal plates; fused segments, etc. For these reasons a thorough full medical history and examination is absolutely a “must” before carrying out any sort of treatment.
“Tech neck”: modern-day strain on neck health
Tech neck, also known as text neck or smartphone neck, is a modern-day syndrome that has become increasingly prevalent due to our reliance on technology. It refers to the strain and discomfort experienced in the neck and upper back as a result of prolonged and improper use of electronic devices such as smartphones, tablets, and computers.
As technology continues to advance, we find ourselves spending more and more time hunched over our devices, often with poor posture. This constant forward head and rounded shoulder position puts excessive stress on the muscles, ligaments, and joints of the neck and upper back, leading to the development of tech neck syndrome.
The symptoms of tech neck syndrome can vary but commonly include neck pain, stiffness, and tension. Individuals may also experience shoulder pain, headaches, numbness or tingling in the arms, and even muscle weakness. Prolonged and untreated tech neck can result in chronic pain and significantly impact daily activities and overall well-being.
The main contributing factor to tech neck syndrome is the position in which we hold our devices. When using smartphones or tablets, we often tilt our heads forward and downward, straining the muscles and putting the spine out of its natural alignment. Similarly, spending long hours sitting at a desk, staring at a computer screen with poor ergonomics, can exacerbate the problem.
Prevention and management of tech neck syndrome are crucial to maintaining neck health in the digital age.
Importance of chiropractic care: expert chiropractor treatment near you
Restoring proper joint motion, allowing surrounding tissues to heal properly, is the objective of chiropractic care when patients walk in with neck pain.
Because your health is our priority, at Alive Chiropractic in Dorchester, Dorset we never treated and will never treat clients without having conducted a thorough consultation and full examination. Our reputation and our reviews represent our credentials for any prospect client that would like to make use of our services. Call us on 01305602314 to schedule your appointment.
A collection of informative and engaging videos that offer visual insights into the world of chiropractic care. Visual content is a powerful tool for education and empowerment, allowing you to deepen your understanding of chiropractic principles, techniques, and the benefits of maintaining a healthy spine.
Chiropractic techniques
Chronic lower back pain is one of the most common musculoskeletal conditions causing disability and absence from work worldwide.
What is pain?
Sometimes, neck pain can be accompanied by radiating pain towards the shoulder blade or – in some cases – towards the arms.
How often should I see my chiropractor?
If you suffer from frequent headaches or migraines, chiropractic care can provide effective relief.
I have used chiropractic regularly for about 40 years but couldn't afford to go when the neck problem started, instead, hoping that my GP referral to physio would help. It didn't! Not wishing to get on the drugs treadmill (pain killers, anti-inflammatory etc) I finally found the budget to start a fresh programme of care at Alive Chiropractic in Poundbury.
The standard of care has been excellent, with my diary of attendance carefully curated around my busy work schedule. Being set up with a personalised app containing my appointment diary and maintenance exercises has been very simple to use.
My personal programme involved not just chiropractic care, but also therapeutic massage and personal trainer input. This has helped me rebuild my stressed body at my own pace.
Not losing my evenings after work to the misery of neck pain has given me lots more energy and we're now able to move on to help other areas of my spine which were injured in an accident 2 years ago.
Setting payments up monthly has made budgeting easier and appointments quicker, not having to worry about processing payments after treatments. Great service, fantastic care, I recommend Alive to anyone wanting to take control of their mobility.
Kind blessings

Very comfortable process. I still do suffer but after 12 sessions I feel better and have been given a great foundation to build on with consistent exercise. I will 100% be returning for check ups.
I also had a few sports massage sessions with Amelia which I would highly recommend.
Phil, Edoardo, and Steve have been fantastic. Through a combination of chiropractic adjustments, massage therapy, and targeted exercises, they’ve helped relieve my back and neck pain and addressed the underlying problem areas.
Throughout my recovery and ongoing maintenance, they have been professional, supportive, and genuinely empathetic. I’m extremely happy with the results I’ve achieved so far and would highly recommend their services to anyone dealing with pain or mobility issues.


With adjustments and exercises from Eduardo and some physio massage from Phil & Amelia that is now gone and my posture, generally, is greatly restored - feeling much better!
Edo suggested some ongoing exercises and maybe an occasional review to keep on top of things.
Very professional, great result for me and a genuinely nice team to work with.
Many thanks.
Nick









I have 38 years of patchy recovery from a nursing back injury.
This intensive approach has markedly reduced my painful episodes and spinal posture problems.
My family has noticed a big difference in me with many obvious and subtle improvements.
I look forward to continuing this progress with both Edo and Phil to achieve further improvements.






Saved me from different injuries and helped me a lot of chronic issues I was dealing with.
He is a saviour.
Highly recommended









You are always polite, very knowledgeable with great approach to patients.
To all interested - do not hesitate, I highly recommend! See you soon!

Will definitely be visiting again!

I would fully recommend Alive Chiropractic,
Edo is a very warm, welcoming caring and does not judge.





He explained what and how he was going to help me , had an extensive treatment period to begin with and then became a monthly visitor .
He has been so much help to me over this time and I would recommend his gifts to everyone.
A truly lovely man and gifted communicator and practitioner.
If in pain go and give him a try , living in a body that feels like a prison is no fun but this guy has the keys to set you free!

Offers practical advice for individuals of any age
Explains proposed programs well
Very confident that treatment will be successful
Highly recommend
I am sleeping more comfortably again, my walking has improved too, my confidence has improved, I was treated with great respect. I have learnt new exercises which also has helped thanks to Ed owner of Alive chiropractor and Phil too for his excellent deep tissue massage therapy. I cannot thank them both enough, I feel like a new person!
I’ve now signed up for a regular maintenance programme. Thank you both very much, it’s very much appreciated.

He certainly has 'healing hands'.
Clearly passionate about his profession, not only does his treatment keep you supple. He also gives plenty of advise & exercises to keep yourself active.
The waiting room area is that of peace & tranquility with soothing background music.
There is ample free parking.
You've nothing to lose but everything to gain if you want to stay fit, healthy and active.
I highly recommend his expertise & personalised approach.
I highly recommend Edo and Alive Chiropractic. Great service from initial assessment, to treatment, and ongoing progress checks. As well as a range of exercises to continue at home.
As well as the work he done with me in the clinic, he has taught me many different exercises to help me with the problems in which i suffer with, as well as explaining to me how my diet can also help me going forward.
He has been a great help, and i shall continue to see him in the future so that he can help me maintain ( and improve) my well being.
Regards
Peter



Dr Edo provides a whole body approach to resolving chiropractic issues. His care plan to help solve your unique issues is fantastic, short and simple adjustments rather than long sessions of big adjustments has worked brilliantly for me. Communications are easy and booking ahead is brilliant for me and my schedule.
I can’t recommend Alive highly enough!

The reception is also very welcoming. I very much recommend this place!




Dr Edo is professional, knowledge, and believes firmly in his work which he is clearly passionate about. I feel he has an empowering vision, cares deeply, and has a refreshing balance of western and eastern understanding. Because of this, Dr Edo has a deeper, holistic approach by taking into account all aspects of one's lifestyle (diet, exercise, mental/emotional state) in sessions. For someone like myself who values a holistic perspective on health, Dr Edo's approach is invaluable and helped me relax and feel at great ease. Sam in reception is lovely and you instantly feel welcomed when coming in for a session also. Thank you to you both. Highly recommend!



Thank you!






I will happily recommend Alive Chiropractic to my friends.


Ed takes a very holistic approach, encouraging me to lose weight and work on different rehab exercises to reinforce the manipulations and adjustments he made.
Here I am some three months on, I weigh a lot less, I have incredible flexibility in my lower back and can now touch my toes and, best of all. I have full flexibility of my neck.
Eds holistic approach really works, he is very approachable and easy to chat about things with.
One caveat, Ed knows when you haven't done your exercises so don't cheat. 🙂
I cannot thank him enough for the massive improvements in my health and his encouraging me to make little changes for a healthier long term lifestyle.
