Wellness and Wellbeing coach in Dorchester, Dorset

Jockey

Wellness and wellbeing coaching

We believe that true wellness goes beyond just physical health. Our Wellness Coaching program is designed to help you achieve a balanced and fulfilling life by addressing all aspects of your well-being. Whether you're looking to improve your physical fitness, manage stress, or create healthier habits, our personalized coaching sessions provide the guidance and support you need to reach your goals.

We work closely with you to develop a customized plan that fits your unique lifestyle, empowering you to make sustainable changes that enhance your overall quality of life.

Our holistic approach integrates proven strategies in nutrition, stress management, and physical activity to help you achieve lasting results. With Wellness Coaching, you’ll gain valuable insights and tools to overcome obstacles, boost your energy, and cultivate a positive mindset. Take the first step towards a healthier, more vibrant life today – book your initial consultation and discover how we can help you thrive in every aspect of your life.

Conditions

Our clinic specialises in: YOU

“The beauty about chiropractic is the fact that it works with natural means. It puts nothing new into the body nor does it take away any natural gland or organ. Chiropractic simply releases life forces within the body, and lets nature do her work in a normal manner”.


Chiropractic care has been proven to be effective in managing a long list of conditions. Get in touch if you have any question and we will reply within one day.

Lower back pain treatment

Lower back pain

Chronic lower back pain is one of the most common musculoskeletal conditions causing disability and absence from work worldwide.

Read about lower back pain
Sciatic pain treatment

Sciatica

Sciatica is characterized by pain, numbness, or tingling sensations that radiate along the sciatic nerve. Chiropractic adjustments will alleviate the pressure on the nerve, restoring proper motion, reducing pain and promoting healing.

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Neck pain treatment

Neck pain

Sometimes, neck pain can be accompanied by radiating pain towards the shoulder blade or – in some cases – towards the arms.

Read about neck pain
Core weakness

Core weakness and instability

Commonly, stiffness is not a condition on its own but is often the result of an imbalance in the posture or the physiology of hte individual.

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Headache treatment

Headaches

If you suffer from frequent headaches or migraines, chiropractic care can provide effective relief. 

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Gait disorders treatment

Gait disorders

Gait refers to the pattern of walking or how a person moves their limbs while walking. It is a complex process that involves the coordination of various body systems, including the musculoskeletal, nervous, and sensory systems.

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GUIDES

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Breathing and low back pain

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Migraines and headaches

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Posture at the desk

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Pregnancy

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